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Trauma Therapy & Integration Sessions | Online or In-Person

from €90.00

These sessions offer trauma-informed therapeutic support focused on nervous system regulation, integration, and embodied healing. They are for you if you’re working with long-standing patterns, relational wounds, or nervous system overwhelm — or if something significant has opened through life, relationships, spiritual practice, or Kundalini Activation and you want support to stabilise, process, and integrate it into daily life.

Trauma Therapy & Integration Sessions:

These sessions offer trauma-informed therapeutic support focused on nervous system regulation, integration, and embodied healing. They are for you if you’re working with long-standing patterns, relational wounds, or nervous system overwhelm — or if something significant has opened through life, relationships, spiritual practice, or Kundalini Activation and you want support to stabilise, process, and integrate it into daily life.

My work is trauma-informed and somatic, rooted in over 20 years of experience in embodied practices. I draw from:

  • Somatic trauma therapy

  • Internal Family Systems–informed parts work

  • Nervous system regulation

  • Gentle integration of spiritual experiences

This is not talk therapy alone, and it is not about pushing through experiences. We work with what is present in your body, your emotional system, and your lived reality — at a pace that your nervous system can safely receive.


These sessions can support you with:

  • Emotional overwhelm or shutdown

  • Integration after spiritual or energetic experiences

  • Trauma-related patterns held in the body

  • Chronic stress and nervous system dysregulation

  • Feeling disconnected from yourself or your boundaries

  • Life transitions where your old ways no longer work

The focus is not on fixing you.
The focus is on listening to what your system is already trying to communicate — and restoring safety from the inside.

Each session is guided by what emerges in the moment. Nothing is forced. You are met where you are.

You can choose a session between 60 mins and 90 mins depending on how deep issues you want to deal with.
When you buy a package of sessions, you can use them as 60min sessions or 90min sessions.

Available in English and in Finnish.