Sat Darshan Lafontaine

For more than twenty years, my life has been deeply shaped by Shakti Dance, Kundalini Yoga, meditation, mantra and sacred sound. Music is part of that devotion, and I record mantra music under the name Sat Darshan.

Over these years, I’ve taught hundreds of people, trained teachers and facilitators, and supported people through healing, awakening and transformation.

A decade ago, a powerful Kundalini awakening profoundly changed my life and the direction of my path. Through the healing and integration that followed, I came to understand that spiritual practice and awakening alone don’t often bring change to the deepest places within us that still carry fear, shame, abandonment or pain.

This is why my work makes room for both: the awakened, deeply sovereign parts of us that express our divine nature, and the sensitive, vulnerable and traumatised parts that still need safety and care.

Today, as a Kundalini Activation Facilitator Trainer and Trauma Healing Specialist, I bring spiritual wisdom together with a deep understanding of the human experience and the ways trauma lives in the nervous system. My work draws on years of spiritual practice, lived experience and my studies in trauma therapy and the nervous system.

What matters deeply to me is helping people bring their spirituality and the effects of their healing into everyday life: how they meet a difficult day, relate to others, share from the heart and make choices that reflect their spiritual values. This also means growing their capacity to meet life’s demands, with more room for what they feel and what matters to them.

For me, sacredness and humanity, awakening and integration, belong together. This is what I’m here to serve.